A start-up CEO from Bengaluru named Mudit Dandwate, 26, lost his left forearm in an unfortunate encounter with a crocodile while he was on a quest to save his two dogs from drowning in the water.
Mudit, an IIT graduate, went to visit a temple in Ramanagaram district along with a friend and two of his pet dogs. As he moved out of the car, his dogs ran towards the forested area and jumped into the water body that was prescribed to be a 'restricted area'.
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The World Bank has cleared a USD 250-million loan for making Indian youth more employable through reskilling, in a move that is seen to aid the Skill India mission.
The multi-lateral lender is keen to support the Indian government in its efforts to better equip the young workforce with employable skills. It said the support will help the youth contribute to India's economic growth and prosperity.
"The USD 250-million Skill India Mission Operation (SIMO), approved by the World Bank board of executive...
Bollywood actress and item girl Sunny Leone has a figure to die for. She is super fit and has all the right curves which only makes us wonder about her secret mantras to stay so gorgeous.
Well, we got our hands on some of Sunny's fitness videos and they prove within seconds the amount of immense hard work the lady puts in to stay right in shape.
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As the nation prepares for the rollout of the Goods and Services Tax on July 1, 2017, Jammu and Kashmir remains the only state not having cleared the legislature.
Finance Minister Arun Jaitley wrote to Jammu and Kashmir Chief Minister Mehbooba Mufti on Monday urging the introduction of the Goods and Services Tax (GST) in the state along with the rest of the nation.
Jaitley appealed that if GST is not introduced in Jammu and Kashmir by July 1, it may lead to adverse effects.
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Frequent militant attacks have become a shocking reality of life in Jammu and Kashmir, and as the dates approach for the annual Amarnath Yatra pilgrimage, intelligence reports suggest that terrorists are planning to attack the Amarnath Yatra, both pilgrims and police officers.
The intelligence report quoted by India Today states that the terrorists are planning to target at least 150 pilgrims of the Amarnath Yatra this year with the intent to kill and that 100 police personnel are also likely to...
Rumoured lovebirds Jhanvi Kapoor and Ishaan Khatter, who already look perfect together, may soon be coming together in the Hindi remake of hit Hollywood film 'The Fault In Out Stars'.
The year 2017 is welcoming a bunch of star kids in Bollywood and now everyone is waiting for their debut films to be announced. There are already a lot of speculations regarding their possible launching films but nobody has confirmed it yet.
While Saif Ali Khan and Amrita Singh's daughter Sara Ali Khan was initially...
World Heart Day Today: Important Tips To Protect Your Heart
NEWS WORLD INDIA | 0
September 29 , 2016 , 10:43 IST
World Heart Day takes place on 29 September every year. It was founded in 2000 to inform people around the globe that heart disease and stroke are the world’s leading causes of death.
On this Heart Day let us take look at the 10 ways to take care of your heart's health.Yearly Checkup
You should schedule at least one thorough medical checkup every year. You must have your blood pressure, cholesterol and glucose levels checked. Also get you doctor's help to reach or maintain a healthy weight.
Doing cardiovascular exercise a big step towards ensuring your heart's health. Walk, march or jog for at least 15 minutes a day. Increase your activity by five minutes each week until you're getting a minimum of 30 minutes most days of the week. Talk to your doctor for the best suitable regimen for you.
Take a water bottle with you wherever you go. You can also use the bottle's weight to strengthen your arms and do a little exercise.
Get a expert's advise to set the perfect diet plan. Avoid unhealthy food. Motivate your self for healthy eating by putting raw veggies and fruits in front in the refrigerator and healthy snacks in the front of the pantry, so that's what you see first. Make healthy choices a habit.
Control Cholesterol: Good Fat, Bad Fat
Eating foods high in saturated fat, trans fat or cholesterol can lead to high blood cholesterol. To help keep your cholesterol levels down, eat foods low in saturated fat and trans fat, such as lean chicken or turkey (roasted or baked, with skin removed), fruits and veggies, low-fat or fat-free dairy products and whole grains.
Cut Down on Salt
Watch your salt intake to help lower high blood pressure. Avoid foods with high levels of sodium alginate, sodium sulfite, sodium caseinate, disodium phosphate, sodium benzoate, sodium hydroxide, monosodium glutamate (MSG), or sodium citrate.
Smoking is one of the biggest enemy of your heart. Follow tried and tested method to kick your habit. Start with cutting the number of cigarettes you smoke each day and then quit smoking totally.
Watch Your Weight
Excess weight increases your risk of heart disease, stroke and diabetes. Do not go for drastic measure to achieve the right weight, take it easy. Eat healthy, reduce calories on day-today basis and at least 30 minutes on most or all days of the week.
If you get off your exercise schedule, have a cigarette, or eat a fattening meal, immediately get back on track toward re-establishing a healthy lifestyle.
To maintain momentum with exercising, losing weight, or quitting smoking, keep track of your achievements and reward yourself by doing something you enjoy.
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