[caption id="attachment_146871" align="aligncenter" width="700"]
Contrary to popular perception, moderate resistance exercise can relieve symptoms related to pregnancy such as back pain, fatigue, headache and nausea, among others, and improve sense of control, says a new study.[/caption]
Pregnancy is an amazing phase of a woman's life and requires few precautions and extra care.To assist you for a healthy pregnancy, here are tips from Gynecologist Sujata Agarwal:
[fb_pe url="https://www.facebook.com/newsworldin/videos/1625073291151377/?permPage=1" bottom="30"]
Nourishing foods, joyful movement and a number of few precautions can lead you to a wealth of pregnancy health.
Don't Forget! A Deeply nourishing and healthy pregnancy is imperative for your baby's health.