Food And Travel

Unaware Of The Benefits Of Indian Herb, Ajwain? Check Inside!

NEWS WORLD INDIA | 0
10071
| April 7 , 2018 , 18:51 IST

Indian kitchen is all familiar with this Indian herb as the flavour of Ajwain is unmistakable and can be found in so many Indian regional dishes. Whether to make pooris, kachorisrasam, or to make a good essence dal tadka ajwain is used to add flavour and to add taste to the dishes. But apart from adding a good taste and flavour to your food Ajwain have some health benefits too.

Relief from Acidity and Indigestion

Ever wondered why your mother never forgets to add Ajwain to your meals, it's because the herbs king keeps your stomach strong/appetite healthy. Active enzymes in ajwain help in boosting the digestive functions by facilitating the release of gastric juices. Take 1 teaspoon of cumin and 1 teaspoon of carom seeds and add 1/2 teaspoon of ginger powder to it. Take this mix with water daily to cure heartburns.

Eases the Pain Due to Arthritis

Do actually the Ajwain seeds fight arthritis? Well, Ajwain seeds incorporate antibiotic properties that reduce the redness and combat inflammation, they possess anaesthetic properties that gradually soothe the pain and swelling. As a home remedy, you can apply the paste of crushed seeds on the joints or soak in a tub of hot water with a handful of carom seeds.

For Weight Loss

One sure shot approach to get thinner easily is to ensure the stomach related framework functions admirably. When food gets digested and eliminated properly, the chances of unwarranted weight gain are lower. Consumption of Ajwain with one glass of water can be a helpful companion on your weight loss journey.

Treating Diabetes

Ajwain seed works well for treating diabetes by reduction of the complications (just like excessive urination, thirst as well as etc). There are two ways to consume this: take one tsp of ajwain seeds along with four tsp of bael leaves juice twice a day. Another way is dry few neem leaves in the shade. Powder and store in a jar. At night, mix 1 tsp of the powder in hot milk with ½ tsp of powdered cumin and carom seeds. Consume it for 30 days.

Body cleanser:

Consumption of Ajwain seeds tea can help in cleansing body toxins. Thus, this can reduce many skin and health-related problems. This helps to purify blood and improve the blood flow in the body.